Written by experts Professor Tim O’Brien and Dr Dennis Guiney, this programme will help you to understand more about wellbeing and critical reflection. It will encourage you to reflect on your own wellbeing and help you to conduct your own action research project designed to improve wellbeing in your organisation.
Course overview. This course is divided into sections, with each one comprising a filmed roundtable discussion, a written thought piece and some questions for reflection.
You can watch the course preview from this welcome page, or you can click on the first chapter entitled ‘Understanding Wellbeing’, read the introduction and then press ‘Continue’ to view the introduction film there.
The progress through the course at your own pace, watching each film, reading the materials and answering the questions as you go. Your responses will be saved each time so that you can return to this programme as your experience and knowledge grow. Select Continue each time to progress through each section of the course.